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	<title><![CDATA[咀扁扁 眼厲厲]]></title>
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	<title><![CDATA[咀扁扁 眼厲厲]]></title>
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<item>
<title><![CDATA[挑機 and 腰痛...]]></title>

	<description><![CDATA[<span style="font-size: 11pt;">極少練拳的我, 早前被某師傅於網上挑機, 立時令我相當興奮!<br />
這師傅前些時於網上因為宣傳自己的門派, 開罪了相當多的人, 卻總是不敢出來應戰.<br />
這次他突然主動挑機, 似乎是想找"最弱"的一位來"開拖"...<br /></span><br /><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1440672" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Martial Arts 武術]]></category>
			<category><![CDATA[Music]]></category>
	
<pubDate>Wed, 19 Nov 2008 13:41:54 +0800</pubDate>

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</item>


<item>
<title><![CDATA[French Pop/La Samba...]]></title>

	<description><![CDATA[<span style="font-size: 11pt;">Samba de Mon Coeur qui Bat - Coralie Clément</span><br />
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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[Music]]></category>
	
<pubDate>Mon, 10 Nov 2008 04:02:35 +0800</pubDate>

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</item>


<item>
<title><![CDATA[Yet Another New Toy...]]></title>

	<description><![CDATA[<span style="font-size: 11pt;">Traded in my 6-year old Canon G2, 1-year old Canon S5, with an additional 200 bucks for a used Canon G9. The G9 still has 9 months of warranty. Not bad I guess!</span><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1417498" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
	
<pubDate>Mon, 03 Nov 2008 00:18:31 +0800</pubDate>

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</item>


<item>
<title><![CDATA[My New Toy...]]></title>

	<description><![CDATA[<p><font size="3">Made myself a new toy! And it performs!</font></p><p><a href="http://wingvigor.mysinablog.com/resserver.php?blogId=29882&amp;resource=1671982-Sword%20Construction.jpg"><img src="http://wingvigor.mysinablog.com/resserver.php?blogId=29882&amp;resource=1671982-Sword%20Construction.jpg&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a> </p><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1415491" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Martial Arts 武術]]></category>
	
<pubDate>Sat, 01 Nov 2008 18:34:53 +0800</pubDate>

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</item>


<item>
<title><![CDATA[Tender Surrender...]]></title>

	<description><![CDATA[<span style="font-size: 12pt;">Always wanted to learn to play the guitar!<br /></span>
<br />
<span style="font-size: 10pt;">Steve Vai Tender Surrender by Cesar Huesca:</span><br />
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<link>http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1394729</link>
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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[Music]]></category>
	
<pubDate>Fri, 17 Oct 2008 02:15:22 +0800</pubDate>

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<item>
<title><![CDATA[Knife Throwing 飛刀...]]></title>

	<description><![CDATA[<span style="font-size: 11pt;">上咗一堂初級飛刀班. 初時以為好易, 其實好難. 睇下有個安全網就知啦!<br />
人人身形同力量唔同, 距離同動作, 差少少就已經插唔入. 有教練睇住調教, 快好多.<br />
<br />
下面係屋企嘅自拍! 第一次飛揸刀柄, 刀轉180度, 企約三呎遠. 第二次飛揸刀身, 刀轉360度, 要後退多約三呎.  呢塊板好硬, 所以比上堂難好多. 拍咗幾多次先OK? 哈哈...<br /></span>
<br />
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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Martial Arts 武術]]></category>
	
<pubDate>Sat, 11 Oct 2008 22:32:11 +0800</pubDate>

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</item>


<item>
<title><![CDATA[Fallen in Love, Almost...]]></title>

	<description><![CDATA[<span style="font-size: 11pt">She is a pretty. And she is special. She got sparkling <font color="#993300"><strong>brown</strong></font> eyes!<br /></span>
<br />
Your Eyes - Cook Da Books<br />
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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Music]]></category>
	
<pubDate>Sun, 07 Sep 2008 13:13:35 +0800</pubDate>

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<item>
<title><![CDATA[Saturdays Are Library Days…]]></title>

	<description><![CDATA[<p><span style="font-size: 11pt;">It’s been a crazy August. And Saturdays are Library Days!</span></p><p><a href="http://wingvigor.mysinablog.com/resserver.php?blogId=29882&amp;resource=1567913-Books.jpg"><img src="http://wingvigor.mysinablog.com/resserver.php?blogId=29882&amp;resource=1567913-Books.jpg&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a> </p><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1326196" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Music]]></category>
			<category><![CDATA[Management 管理]]></category>
	
<pubDate>Sat, 30 Aug 2008 12:43:03 +0800</pubDate>

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<item>
<title><![CDATA[I'm just growing old...]]></title>

	<description><![CDATA[<span style="font-size: 11pt;">She thinks I'm crazy, but I'm just growing old.<br />
Hey nineteen, no we got nothing in common, no we can't talk at all.<br />
Please take me along, when you slide on down.</span><br />
<br />
Hey Nineteen - Steely Dan<br />
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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Music]]></category>
	
<pubDate>Sat, 02 Aug 2008 09:36:05 +0800</pubDate>

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<item>
<title><![CDATA[Belinda Carlisle...]]></title>

	<description><![CDATA[<span style="font-size: 11pt">一直都覺得, Belinda Carlisle 把聲, 唔知點解好熟. 尋日聽到已經好多年無聽嘅 The Go Go's, 先知點解! The Go Go's is the first all-female band in rock history to ever achieve a #1 album in USA!</span><br />
The Go Go's - <font color="#0000ff">We Got The Beat</font>:<br />
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<br />
<span style="font-size: 11pt">可惜 Belinda Carlisle 後期 Solo 嘅片, 唔俾直接link, 大家自己 click 下面啦!</span><br />
<a href="http://hk.youtube.com/watch?v=VQahvFdQVu8">Belinda Carlisle - <font color="#0000ff">Heaven Is A Place On Earth</font></span></a><br /> 
<a href="http://hk.youtube.com/watch?v=XDcC9bnRciQ">Belinda Carlisle - <font color="#0000ff">Circle In The Sand</font></span></a>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[Music]]></category>
	
<pubDate>Mon, 21 Jul 2008 03:38:13 +0800</pubDate>

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<item>
<title><![CDATA[鬼佬...]]></title>

	<description><![CDATA[<span style="font-size: 11pt">無聊無野寫, 寫下鬼佬! (其實真係想寫個D, 又唔方便寫出嚟!) 近排同鬼佬開始扯上咗小小"關係". 同鬼佬Interview啦, 新工作亦將會cold call鬼佬sell下野啦...<br />
<br />
個日約咗鬼佬Interview, 按門鐘後有個著T恤, 個頭幾亂嘅鬼佬開門, 嚇我一跳!<br /></span><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1228345" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
	
<pubDate>Sat, 28 Jun 2008 23:02:08 +0800</pubDate>

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<item>
<title><![CDATA[什麼是 Rude...]]></title>

	<description><![CDATA[<span style="font-size: 11pt">前兩個月, 因我在MSN寫了一個四個字母的英文字(其中一個用x代替), 而被一位女性朋友認為我是超Rude, 請我以後不要再聯絡她. Rude的問題, 已放開一段時間, 但昨晚看BBC, 又令我想起了Rude這一個字.<br />
<br />
昨晚"Cutting It"說到有三位女子, 因好奇而偷偷地進入了一個怪漢的家, 去看看到底他的生活, 有多怪. 怪漢比正常早了回家, 拿了槍, 沒讓她們走. 怪漢沒有朋友, 所以一直都在講述自己以往的經歷. 其中一位女子偷偷開門逃走, 卻被怪漢發現. 怪漢的反應真是令我意想不到! 他非常生氣地說, "Why do you want to leave when I'm still talking? You are so <strong>rude</strong>!"<br />
<br />
That reminded me of this previous female friend of mine. She was rude by definition. And she was not aware of it.<br /></span><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1221161" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

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			<category><![CDATA[Music]]></category>
	
<pubDate>Tue, 24 Jun 2008 13:00:44 +0800</pubDate>

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<item>
<title><![CDATA[A Very Short Story...]]></title>

	<description><![CDATA[<span style="font-size: 11pt;">Once upon a time when we were friends, I gave you my heart.<br />
<br /> 
The story ends. No happy ever after.<br /></span>
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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Music]]></category>
	
<pubDate>Sat, 21 Jun 2008 19:17:32 +0800</pubDate>

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<item>
<title><![CDATA[腦震盪與圍毆...]]></title>

	<description><![CDATA[<span style="font-size: 11pt">上兩周繩圈內遭遇腦震盪之後, 似乎好了一些. 周五晚問師傅, 如何防止腦震盪?<br />
還沒敢說出自己還在頭痛, 便被師傅拷了兩下頭! Arrr! 又回復了原狀, 慘!<br /> 
今天下午網聚開始沒多久, 在討論地戰. 只討論不打, 竟亦被穿軍靴的腳意外地踢中了頭, 天呀!</span><br /><br /><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1195672" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
			<category><![CDATA[Martial Arts 武術]]></category>
	
<pubDate>Mon, 09 Jun 2008 02:58:45 +0800</pubDate>

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<item>
<title><![CDATA[下雨天與開篷車...]]></title>

	<description><![CDATA[<span style="font-size: 11pt">聽到一首舊歌: 下雨天, 總掛念從前... <br />
六月, 亦想起, 我從前的開篷車!<br />
<br />
2001年6月, 已經打算到上海工作. 車牌將在7月到期, 賣車前, 很想盡情的開. <br />
可是, 天天等, 六月的每一天, 就是偏偏都在下雨. 對我來說, 不能開篷的車, 不開也罷.<br /></span><p><a href="http://wingvigor.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1194449" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[wingvigor]]></dc:creator>

			<category><![CDATA[My Damn Life]]></category>
	
<pubDate>Sun, 08 Jun 2008 09:36:00 +0800</pubDate>

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